Wow, these are fantastic! I never know what to expect when it comes to protein pancakes since some can be quite dry or bland, but these do not disappoint. The pumpkin spice flavor is delicious but not overpowering, which is perfect to me. The pancake consistency is great and very easy to make. I like that you can use just water or add in some egg whites or whatever you like. These are great topped with some light cool whip/whipped cream and some cinnamon! The macros are amazing on these, so they will be perfect for the remainder of my competition prep.